hi everyone,
does anyone hv any idea if i stop doing arobics,do i gain the double of my weight?i hv joined it since last couple of weeks.do eating sometimes in parties effect the weightspecially high calorie food,but rarely.
thnx in advance
yeah definitely it will double or gain your weight if u stop ur aerobics or exercise..coz the muscle or figure tha u have reached this will turn into fats..thats the reason...aight so if u dont want to gain weight just continue duin it...infact it is good for the health..
Well if you will stop doing arobics than you will not gain weight IF you will keep on dieting and eat diet food such as Salad's , Juices and ya make a vegetable soup its very important and I know all this as i am going to Gold's Gym and i am also doing exercise...ok??Tell me :)
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yeah definitely it will double or gain your weight if u stop ur aerobics or exercise..coz the muscle or figure tha u have reached this will turn into fats..thats the reason...aight so if u dont want to gain weight just continue duin it...infact it is good for the health..
thnx 4 ur reply, but what kind of job are saying about?
And are you also searching for job. If you are searching for a job so send me a private message so i can tell you about job ok Dear :)
Well if you will stop doing arobics than you will not gain weight IF you will keep on dieting and eat diet food such as Salad's , Juices and ya make a vegetable soup its very important and I know all this as i am going to Gold's Gym and i am also doing exercise...ok??Tell me :)