Help ! ! !
I need help from u people out there about height increasing problem can any1 tell me in solving this solution. I wana increase my height does somebody hv any solution, idea, knows any medicine without any side affects or any exercise which can help me increase my height for sure. I can pay u for this help.(GARANTED)
drink complan. lots of it.
If you are worried about not growing tall because of genetics, well there isn't much our advice can do.
If not, Try to do sports which have a lot of stretching in them such as swimming and basketball. Eat healthily and avoid staying up too late. your body needs ample rest and needs to absorb the proper nutrients in the food you eat.
If all else fails, read about height increasing surgery. This will hurt physically and it will also hurt your pockets.
SAME QUESTION AGAIN?? Teenager, good ppl give you advice every time you ask this same old question (about five times since March '08). Why don't you read their replies?? (Hint: Click on Track when you log on to your account).
Try using a 500lbs traction. LoL
Same question again ... same answer again ... Go see a doctor!
forget about it
Ok, since you are a teenager then you still have a chance ;) your body still growing so help it with stretching exercises and yoga, swimming and basketball would also help. if you are a girl then check out this place http://www.c9spa.com
platform shoes?
All u can do is that just do pull outs & move on for swimmin .....It really helps....+ have a balanced diet...
how old are u? If u are still under 20 then just give urself time.. Proper exercise may help but not excessive or extreme sports cz it may effect bone growth.. Otherwise there is nothing that can be done unless u plan to go for surgery..
a serious regimen of Yoga might help a little bit, but no guarantee.
Do pullups and eat a balanced diet