Constipation
Can you please advise what is the good remedy for a constipated person. My friend was constipated for a long time, she already took dulcolax, movicol, eucarbon and motilium as per doctor’s advise but after she stopped taking these medications, she will suffer again. Doctor’s said there’s no problem on her colon. She drinks a lot of waters too and eat prunes. Any suggestions, especially for those having same experience. Thanks in advance
Hi my father had/ having the same prob. I know how difficult it is.. Just have lots of fresh veggies/fruits, like melon/Kiwi specially papaya, it really works…
drink lots of water NO SODA/ soft drinks pls…
Also u gets soaked white cabbage in Vinegar. (The product is originally from Germany) in here Qatar I have seen the red cabbage. Try out that that really works….
i will let you know the brand/product name...
Avoid Coffee & Badam ...Consume more non boiled fibrefull veg.
gosh that can be painful.
try to avod medicines to stimulate movement.
drink half litre warm to drinkable hot water first thing in the morning before/after brushing teeth.
wait for the morning tea/coffee for atleast half an hour. if it can be avoided, its even better.
try to avoid meats, caffeinated drinks, sodas.
eat lots of high fibre food, specially salad leaves, cucumber with skin.
one tbsp isabgol/phyllium husk(thats whats its called, i guess) in milk or water at night will also help.
exercise helps too. 30 minutes brisk walking.
If u follow. all of this.. u will end up with nothing............out..
just do stomach excersie daily.. the only solution..
Hey, know what if it seems that there is no disorder in your intestine doctors cant see, here are other possible causes of your constipation:
Ingestion of a foreign item
Gallstones
Scar tissue or adhesions
Hernia
Abnormal tissue growth
An intestinal twist or kink (volvulus)
Narrowing of the intestines
Crohns disease
Diverticulosis
A benign or malignant (cancerous) tumor
I suggest, better consult a specialist, or Internal Medecine.
Avoid meat,particularly chicken.Avoid banana.As Dany said,diet high in fibre helps.Eat lots of vegetables and drink lots of fluids.If there is bleeding while passing motion,it is better to consult a surgeon in Hamad
Ouch. Not nice.
things need to 'loosen up' a bit... do some fruit smoothies.... its easier than just gobbling fruit.
Melons, kiwis, pineapple and some yogurt do a great job!
Try drinking herbal tea at night before going to bed. The teas made for constipation are sold here in the stores. They're called something like "Smooth Move" or something like that, and they specifically say they're good for constipation. ...and they do work.
avoid drinking soda
Soak isabgol one table spoon overnight in a cup and drink it in the morning. it really works.
Eat orange or orange juice and drink milk,you can also mixed.i hoped this will help.