Body Fittness

Can somebody suggest me a website where I can see the Ideal timetable and examples of food to take for an Ideal Body Health.

I mean I want to know what is the best for a person to eat from morning to night. with Examples. not just like this that somebody says"Eat more vitamins, less fat" not like this.

Thank u

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By Hasan Shaikh• 2 Feb 2009 11:26

If you need a web site, try doing a bit of a google on the subject.

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Body Fittness

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