Water Dehydration query ?
By the-birdie •
Can any Dietician / healthcare professional rply this
- when temp raises to 52 degrees, is it advisable to take
only water ?.. someone told me to take 7-Up beverages
- what are the best fruits to be taken durng summer
- which non-veg items we should avoid
- sleep is less during summer.. how to avoid this
I suggest water is more preferable than 7 up or other soda beverages...
Watermelon is best in summer, but of course all fruits is good for you...