Laughter notes :)

dohalife2010
By dohalife2010

HA HA HA HA HA HA*

Laughter is good for your health
1.Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
2.Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
3.Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
4.Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

By one_shot• 3 Mar 2011 23:39
one_shot

first ..you have to find a reason

By Mr M.• 3 Mar 2011 20:48
Mr M.

TFS.Informative stuff

By britexpat• 3 Mar 2011 19:30
britexpat

laughter can also increase blood pressure and lead to aggressive tendencies - especially when the minger laughs at the wrong time..

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