Body Language
It just annoys me that someone can easily read my body language and tells me about it. And what he says is true. There are things that i cannot control, like getting nervous or uncomfortable. How can i possibly overcome this? It seems my confidence level has gone down a bit. 
Any sound advice?
huh taibo? RS advised me to do meditation or yoga? so it means im stressed out that's why im feeling this way?
anyways, luckyjinx what time is your taibo lessons? as you know i have a freaking work schedule...
I think I've discovered the secret of life - you just hang around until you get used to it. ~Charles Schulz
goodmorning.... come with me ....TAIBO... is the best....stress out, boredome free & healthy feeeling....gain full confidence w/ posture... (hehehe look who's talking partner, it's like true)
RS...meditation or yoga? i hope i have time for that...
abu american, thanks for the tip, its working for you, then why dont i give it a try huh?
I think I've discovered the secret of life - you just hang around until you get used to it. ~Charles Schulz
well RS
All problems will be solved. Want advise PM me u r mob No and i shall suggest the Yoga or meditation.
being nervous is something manageable to me...i go to a lot of meetings as part of my job. the problem im having right now is being told what my actions/body language speak of me...its really incomfortable. its hard to ignore it...
I think I've discovered the secret of life - you just hang around until you get used to it. ~Charles Schulz
talk to others and have them tell you exactly WHAT it is that you do when you are nervous, etc...then next time you ARE nervous..try and contain those reactions..replace them with something else..a bit more positive looking. A lot of folks will clutch their hands in their laps, wring their hands. eyes shift and not look at the person who is talking..that kind of stuff.
Most folks are about as happy as they make up their minds to be. --Abraham Lincoln (1809 - 1865)
thanks for the tip...but i have to addressed this issue. i am not used to anyone telling me what i feel...
I think I've discovered the secret of life - you just hang around until you get used to it. ~Charles Schulz
exercise helps. get out and get active.... it is a cheap remedy for stress and things like what you are worried about....