what is the reason behind your depression. usually the most common is family, low salary or too much problem at work or at home. the best thing you can do is to think a positive way on how to deal with those problem. talk to any member of your family or a friend, share with them the reason of your depression and then deal with it.there are times that we cannot cope depression but we can lessen it by doing something so that our mind will focus on that something, or go to your friends house, shopping etc etc. what if you dont have extra money? try window shopping. just think a positive way to deal depression.