Well said buddy.

Can you help with teaching?

The only thing I will add if I may is you only need to learn a few things to become more effective.

For me those are grab escapes, they can put the attacher off because they don't know what else you are capable of.

How to get out from underneath someone, same reason as above really.

Where / how to hurt them, thunb under the cheekbone, under the corner of the jaw bone, down in to the wind pipe where the collar bones meet or better still the eye.

How to be alert and stay calm.

How to use everyday things as weapons, rolled up magazine, mobile phone [but you may not want to break that because you might need it.

I believe those things repeated over about 8 weeks will really change your ability, without making you believe you are indestructable of course.

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It dun't really matter.