Please don't waste your money, it will not give you the results you are looking for. It would be much better for you to eat according to your Metabolic Type, being what your body type is based on your family history. That would most likely be different between you and your husband. Of course getting proper exercise would be the key to transforming yourself if you don't like what you see in the mirror and as I am writing this I see that Curves is now here in Doha. I can tell you from visiting many of these gyms(for research) in the US that this is not your answer if you are looking for changes.