is so right. When i want to lose weight i just lose it! And its hard! i went from a size 16-18 down to a size 8-10, purely through dieting. Why waste money on some centre when you can do it yourself! It takes ten minute to make a soup or a salad which is healthy low fat eating!! I lost the weight and kept it off, im now size ten still when i start putting on the weight i just cut back a little bit - its will power! But then i bet half the people who are at the diet centre dont need to lose the weight!! love yourself as you are!
is so right. When i want to lose weight i just lose it! And its hard! i went from a size 16-18 down to a size 8-10, purely through dieting. Why waste money on some centre when you can do it yourself! It takes ten minute to make a soup or a salad which is healthy low fat eating!! I lost the weight and kept it off, im now size ten still when i start putting on the weight i just cut back a little bit - its will power! But then i bet half the people who are at the diet centre dont need to lose the weight!! love yourself as you are!