Professional Profile

I’m a Nvq level 4 ( National vocational qualification) certified and first aid & cpr certified fitness instructor with more than 4 years of experience in the fitness industry. Skilled with…

• customized diet plan.
• Cross fit.
• Mobility training.
• Strength and conditioning training.
• Prepare the workout programs for clients  with medical clearance to exercise. 
• Prepare the fitness programs for all age group of people.
• HIIT cardio
• S,A,Q training