need to loose weight and get fit
By elbananero88 •
any good recomendation for a good gym where i can have a good trainer i work 1pm - 1am im looking for a 24hr gym really need to get in shape again all help please pills diets thanks
any good recomendation for a good gym where i can have a good trainer i work 1pm - 1am im looking for a 24hr gym really need to get in shape again all help please pills diets thanks
Q.N.B wakra branch
hi p could you please tell us where is this Gym in Al Wakra..thanks alot
Check your BMI, before you step into any GYM
wow amazing...i hope i can make it!
best solution for all our weight problem is being discipline on our lifestyle and food intake... aerobics and non-aero (gym) are both good ofcourse to our health but before you undergo to this training you should prepare yourself mentally and determine what you started and your goal... my weight before was 132kgs (yes kilograms!) down to 125kgs to 119kgs down to 110 and now im 99kgs... im still on process of diet and exercise... target weight is 85kgs!good luck on us... hoping i could see you jogging on corniche.. ^_^
me too.. im getting more big :(
i go to gym before in swissbel hotel, its good and affordble gym open till 11 pm..
There is a Gym in Al Wakrah. 24 hours open.