Weight loss??

qatar.doha
By qatar.doha

hey guys..

Any idea if we get any thing at our pharmacy's in Doha that help with weight loss???

Need quick weight loss - at least 5 kgs in 2 weeks.

ANYTHING AT ALL???

Please feel free to give ideas if u have any on how to lose weight quickly...

Thanx

By Scarfaceingulf• 30 Jun 2012 12:40
Scarfaceingulf

Try some detox programs

http://dtox.detoxproductreviews.com/

By Scarfaceingulf• 30 Jun 2012 12:40
Scarfaceingulf

Try some detox programs

http://dtox.detoxproductreviews.com/

By soniya• 14 Jun 2010 17:45
soniya

madurai,shld i take up ur comment against me in a sarcastic way or it was on the lighter note??

By madurai• 14 Jun 2010 16:37
madurai

Soniya jiiii...given soooper tips so follow up and if anything happend against then call Dr. Soniya jii...

hey..............

give up extra things like....fried thngs and have time to time and normal food only avoid oil and fried matters atleast walk each day it may help u atleast maintain the level..regards

By soniya• 14 Jun 2010 12:03
Rating: 4/5
soniya

Don't set the target for reducing weight or else u will end up in eating more..Never starve urself..have proper diet..Never skip ur breakfast..Try to do some YOGAS that would help u in stretching ur muscles..U can google for it...Try to take brisk walk whenever u have free time..Have lots of water..Avoid tea and ne other caffine products..Avoid munching oily foods or heavy snacks between 5-6p.m...It will result into indigestion..Since u r an INDIAN, avoid rice for a week if u can..Or if u can't, then have either rice or chapati with ur lunch/dinner..Don't take them together..Rest try to google..U will get loads of replies..thnx..

By anonymous• 14 Jun 2010 11:32
anonymous

That’s kind a tough to 5 KG in 2 weeks ..and the medicines in pharmacies are to trusty enough as there could be side effects.

sorry to put u down but that’s the fact. only the consistent work out could help you ..and that’s the healthy and natural way...

Good luck

By anonymous• 14 Jun 2010 10:46
Rating: 3/5
anonymous

if u are muslim ---- i can give u good and best ideas --PM me for more

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