Anybody have any kefir grains (Indian Mushroom in arabic)? My batch has become contaminated and I am desperate to find more as ordering it can be a hassle.
that called SAT-ISABGOL.I don't know if you are looking for same thing. in english its called PSYLLIUM HUSK.if this what you are looking for then this is available in ffc.it looks like shredded coconut no smell and no taste to it and it swells when you put in to water.you buy it as packed in a small box.
Nope, kefir is something different. I know what Isabgul is now... kefir is not grown, it is a live bacteria... cant be grown but rather multiplys from itself.
Psyllium seed husks, also known as ispaghula, isabgol, or simply as psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India and Pakistan. They are soluble in water, expanding and becoming mucilaginous when wet.
Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular GI transit. The inert bulk of the husks helps provide a constant volume of solid material irrespective of other aspects of the diet or any disease condition of the gut. Some recent research is also showing them to be promising in lowering cholesterol and controlling diabetes.[1]
The husks are used whole in their natural state, or dried and chopped or powdered for easier consumption. In either of these forms, one takes them by mixing them with water or another fluid. Sometimes they are combined with clay as a detoxification drink. They are also available in capsules. Over-the-counter laxatives and fiber supplements such as Metamucil, Serutan, Fybogel, Bonvit, and Effersyllium have psyllium husks as their main ingredient. They may be combined with other ingredients (e.g., Blackstrap molasses is sometimes used with psyllium seed husks for its high mineral and vitamin content, as well as being an excellent carrier). A typical dose is one to three teaspoons per glass of water. Psyllium seeds can be used for the same purpose at a lower cost.
Possible adverse reactions include allergic reactions such as anaphylaxis, especially among those who have had regular exposure to psyllium dust. Gastrointestinal tract obstruction may occur, especially for those with prior bowel surgeries or anatomic abnormalities, or if taken with inadequate amounts of water.
Rizks I have been slowly trying to nurse my batch back to life for the past month and hopefully I am making a little progress today. If I get it up and going I will PM you and you can have some of mine. It grows quite fast when it is healthy.
I was hoping to find a healthy batch to nurse mine along but sadly I may have to wait until I go on vacation to get some more.
On a side note, a Pakistani guy told me they drink something called "istaqbut" or something like that. Anyone know what it is?
Kefir grains are a combination of bacteria and yeasts in a matrix of proteins, lipids, and sugars. This symbiotic matrix forms grains that resemble cauliflower. Today, kefir is becoming increasingly popular due to new research into its health benefits. Many different bacteria and yeasts are found in the kefir grains, which are a complex and highly variable community of micro-organisms.
RMS!!!! My knight in shining armour.... what FFC is it in?
Rizk, kefir is a pro-biotic and pre-biotic grain which you ferment in milk to make a yogurt like drink. wonderful stuff, so many health benefits. google it, there is one site by a chap named Dom that explains it.
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hello,
may i get any help to get kefir grains in doha?
regards
Can we get bentonite clay in qatar?
Oh..thank you so much:-)
I COULD NOT FIND KEFIR GRAINS IN FFC WHICH IS NEAR AIRPORT.
CAN YOU PLEASE HELP ME OUT BY TELLING IN WHICH FFC CAN I FIND THEM?
Try the one in Al Rayyan !!! :)
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tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
Thanks Leelah, I will check it out. ____________________________________________________
"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
well Rizk posted the same already.
that called SAT-ISABGOL.I don't know if you are looking for same thing. in english its called PSYLLIUM HUSK.if this what you are looking for then this is available in ffc.it looks like shredded coconut no smell and no taste to it and it swells when you put in to water.you buy it as packed in a small box.
Nope, kefir is something different. I know what Isabgul is now... kefir is not grown, it is a live bacteria... cant be grown but rather multiplys from itself.
____________________________________________________
"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
isabgol or psyllium seed husks...
Psyllium seed husks, also known as ispaghula, isabgol, or simply as psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India and Pakistan. They are soluble in water, expanding and becoming mucilaginous when wet.
Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular GI transit. The inert bulk of the husks helps provide a constant volume of solid material irrespective of other aspects of the diet or any disease condition of the gut. Some recent research is also showing them to be promising in lowering cholesterol and controlling diabetes.[1]
The husks are used whole in their natural state, or dried and chopped or powdered for easier consumption. In either of these forms, one takes them by mixing them with water or another fluid. Sometimes they are combined with clay as a detoxification drink. They are also available in capsules. Over-the-counter laxatives and fiber supplements such as Metamucil, Serutan, Fybogel, Bonvit, and Effersyllium have psyllium husks as their main ingredient. They may be combined with other ingredients (e.g., Blackstrap molasses is sometimes used with psyllium seed husks for its high mineral and vitamin content, as well as being an excellent carrier). A typical dose is one to three teaspoons per glass of water. Psyllium seeds can be used for the same purpose at a lower cost.
Possible adverse reactions include allergic reactions such as anaphylaxis, especially among those who have had regular exposure to psyllium dust. Gastrointestinal tract obstruction may occur, especially for those with prior bowel surgeries or anatomic abnormalities, or if taken with inadequate amounts of water.
What is it Rizks? I have been told it is for the stomach?
____________________________________________________
"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
You mean isabgul is wat u call kefir grains ??
u mean Isabgul....ya i know tat
Rizks I have been slowly trying to nurse my batch back to life for the past month and hopefully I am making a little progress today. If I get it up and going I will PM you and you can have some of mine. It grows quite fast when it is healthy.
I was hoping to find a healthy batch to nurse mine along but sadly I may have to wait until I go on vacation to get some more.
On a side note, a Pakistani guy told me they drink something called "istaqbut" or something like that. Anyone know what it is?
____________________________________________________
"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
thx Amoud....
if its for health benefit then i will surely GO for it.
Amoud: sorry !my wrong !! :D
Rizks :
Kefir grains are a combination of bacteria and yeasts in a matrix of proteins, lipids, and sugars. This symbiotic matrix forms grains that resemble cauliflower. Today, kefir is becoming increasingly popular due to new research into its health benefits. Many different bacteria and yeasts are found in the kefir grains, which are a complex and highly variable community of micro-organisms.
http://en.wikipedia.org/wiki/Kefir
--
tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
rMs
Wats tat ? Looks like a cloud ....:)
RMS!!!! My knight in shining armour.... what FFC is it in?
Rizk, kefir is a pro-biotic and pre-biotic grain which you ferment in milk to make a yogurt like drink. wonderful stuff, so many health benefits. google it, there is one site by a chap named Dom that explains it.
__________________________________________________
"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
--
tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!
LoL
by the way wats Kefir Grains and wats it used for ?
Family food where? Kefir grains? Are you sure? Freeziing them kills them, and you dont eat them.
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"Diplomacy is the art of saying 'Nice doggie' until you can find a rock - Will Rogers"
Family Food Center
You can see that in the frozen stuffs area...
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tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..
rMs..!!