Go to Hamad Orthopedic Center (near Souq Area). They will then give you a referral to see a Physical Therapist. If you have a health card, you'll only pay QR50 for the XRAY and the rest of the therapy is free. They have a very good facilities for treating all musculoskeletal cases.
Suggestion for you: learn PROPER ERGONOMICS. Maintain proper spinal alignment, specially when sleeping. sleep with a small pillow on your head. when sitting for a prolonged period of time, use a throw pillow to support your lower back.
Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.
Check with doha clinic Dr.Butt. Orthopeadist. He is an excellent doctor.
Alternately you can try Al-Rafa hospitals as they have a good Orthopedic doctor. They can be reached on 4440499
Go to Hamad Orthopedic Center (near Souq Area). They will then give you a referral to see a Physical Therapist. If you have a health card, you'll only pay QR50 for the XRAY and the rest of the therapy is free. They have a very good facilities for treating all musculoskeletal cases.
Suggestion for you: learn PROPER ERGONOMICS. Maintain proper spinal alignment, specially when sleeping. sleep with a small pillow on your head. when sitting for a prolonged period of time, use a throw pillow to support your lower back.
the best tip: Go to HAMAD ORTHOPEDIC CENTER.
Good luck.
The Aspire has a hospital which is specialized in "bone" problems. Check the website for info.