i really feel like a Vampire, i have a meeting at 6 in the morning and i cant sleep, its not that i am not sleepy , im so sleepy but cant shut my mind and eyes... anyways thats my story....
believe me marie i dont have any stress, the problem is i am so sleepy now but i cant sleep, u know sometimes i think sleeping is just a waste of time....... lol
U know when i said ilike a Vampire, i really meant it because ive got Vampire Teeth ( no joke ), anyways what i really want to know is how many others are out there who are having problem sleeping at night ? and why ?
I am trying to go to bed at a regular time. I read a little and take melatonin. I am trying to drink less caffeine during the day, but I am such an addict!
Try melatonin before bed and don't watch TV or do anything exciting. Read a book or listen to soothing music to calm you before you try to sleep. I feel so bad for you! Not being able to sleep is so frustrating!
i am in ma office and im so sleepy and if i go to bed i will fall asleep with in notime but at night it wont happen i can be awake all night long, no problem,
Thank you Guys but trust me all these things dont work, what i want to know are there nemore guys who cant sleep at night or having problem sleeping at night ?
kicking yourself won't help.. you are under a lot of stress obviously.. have you tried any of the suggestions given above? maybe you should consider asking for a doctor's opinion,..
A guy why dont u go take hot shower,,eat good breakfast, have tea,,jus take a day off today. relax and go out ..u missed meeting today,,arrange it for tommorrow
it's true, when our body gets tired, it's easier to fall asleep.. you can do some exercises before going to bed..if you're under a lot of stress, it's possibly one of the reasons why you can't sleep at night.. have you tried doing meditation/yoga?
i don't know if counting sheep works, but it seemed to work for Mr. Bean.. :P
i have a buisness and i make more then 60k to 100k a month big staff and im 27, today i had a meeting at 6 big big one and i missed it, i feel like a ****** dont know what ? do i need a phsychatrist
even if i want to i cant i hardly have time for anything else when i wake up, im online right now because im really pissedoff, i had ameeting at 6 and i just woke up and its 9:40 isnt it great ?
try drinking a warm glass of milk in the evening.. you may even try taking melatonin..you may also try those teas that aid in sleep, i see plenty of those in Carrefour..
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Try to make a calming atmosphere... dark, quiet, peaceful. You can try counting. Sometimes that bores me to sleep!
thats really goooooooooooooooooood :)
nowadays? It does...
...listen to the sound of silence....
does it work for you ?
close your eyes and empty your mind :)
think of beautiful things...
...listen to the sound of silence....
dude i dont know if its pre-occupied , but the question is how to relax?
thats insomnia..maybe because your mind is pre-occupied with so many things...try to relax..
yea sure Vampirilla... lol
lol... Theory is, if your eyes gets tired, you'll be able to sleep. Prove it :)
...listen to the sound of silence....
cool and then... lol
i watch movies....
...listen to the sound of silence....
lol... awwwwwww girl, so how do u kill ur time ?
A doctor advised me before to drink milk and read the bible...kor'an for you... but it didn't work either.
I sympathize and empathize lol
...listen to the sound of silence....
bored as hell
You must be bored, I agree.
**** Aal Izz Well****
damn i am so bored, and i feel like going to my office :)
I am an insomniac. It's no big deal.
**** Aal Izz Well****
believe me marie i dont have any stress, the problem is i am so sleepy now but i cant sleep, u know sometimes i think sleeping is just a waste of time....... lol
i'm still wide awake... :) but your predicament is caused by stress. Mine is different
...listen to the sound of silence....
and who is with me tonight :)
U know when i said ilike a Vampire, i really meant it because ive got Vampire Teeth ( no joke ), anyways what i really want to know is how many others are out there who are having problem sleeping at night ? and why ?
yeah Have u seen New Moon...its nice serious, finished all books
-: I may not agree with everything what you say, but to the death I will defend your right to say it :-
Yes! I have seen the first season of True Blood, but not the second. Those Twilight movies are very popular.
A Guy! Are you sleeping at all yet?
True blood is cool series...about vampires.
-: I may not agree with everything what you say, but to the death I will defend your right to say it :-
vampires are quite popular now with those movies out...
:)
I am trying to go to bed at a regular time. I read a little and take melatonin. I am trying to drink less caffeine during the day, but I am such an addict!
you thinking always?
MyHotComments
thanks glamour, really apprecaited, but what about you ?
Try melatonin before bed and don't watch TV or do anything exciting. Read a book or listen to soothing music to calm you before you try to sleep. I feel so bad for you! Not being able to sleep is so frustrating!
do u guys beleive im in the office right now :S, i guess i need some vacation so who wanna go with on free vacation.
mjamille28 i did consult with a doctor and she reffered me to a psychiatric, and i dont feel like going to a psychiatric.
so whos with me ?
sign of depression
all the more reason that you should seek an opinion from a doctor..
i am in ma office and im so sleepy and if i go to bed i will fall asleep with in notime but at night it wont happen i can be awake all night long, no problem,
Thank you Guys but trust me all these things dont work, what i want to know are there nemore guys who cant sleep at night or having problem sleeping at night ?
the best solution: go to a doctor
guys, he's gone to this million dollar meeting :(
no wonder he's too wired up
...listen to the sound of silence....
dude i think its ur nervousness thats all or ur thinking too much or worried
Yeah..Marie...he needs a change ,
"Don't Touch what you can't AFFORD"
read religious books, i am sure you will be fall asleep....
a nice, luxurious, warm bath before going to bed.. ahhhh, now that's the way to do it..
kicking yourself won't help.. you are under a lot of stress obviously.. have you tried any of the suggestions given above? maybe you should consider asking for a doctor's opinion,..
rev.s
he's going... not relaxing :(
...listen to the sound of silence....
yes me. what else?
Ok guys ima off to work at 10 will be in te office at 11 when my staff would be getting read to come home, what life, peace guys
A guy why dont u go take hot shower,,eat good breakfast, have tea,,jus take a day off today. relax and go out ..u missed meeting today,,arrange it for tommorrow
"Don't Touch what you can't AFFORD"
yeah, you need one lol.... just kidding!
what you need is to relax. I think you're in a lot of pressure
...listen to the sound of silence....
marie getting up in the morning is not a problem the problem is i dont get sleepy at night , really ima just feel like kicking myself right now
it's true, when our body gets tired, it's easier to fall asleep.. you can do some exercises before going to bed..if you're under a lot of stress, it's possibly one of the reasons why you can't sleep at night.. have you tried doing meditation/yoga?
i don't know if counting sheep works, but it seemed to work for Mr. Bean.. :P
Itz ok one of the phrase's of your life, jus chill and take it normal .!
"Don't Touch what you can't AFFORD"
i have a buisness and i make more then 60k to 100k a month big staff and im 27, today i had a meeting at 6 big big one and i missed it, i feel like a ****** dont know what ? do i need a phsychatrist
A Guy...
hhhhmmmm, you should have set your alarm or asked somebody to wake you up early
...listen to the sound of silence....
even if i want to i cant i hardly have time for anything else when i wake up, im online right now because im really pissedoff, i had ameeting at 6 and i just woke up and its 9:40 isnt it great ?
loosing everything?
clarrify please.
otherwise, i will assume that you are in a lot of stress, hence, the sleepless nights
...listen to the sound of silence....
A guy go for Jogging...drain ur energyy u will get a sound sleep...
"Don't Touch what you can't AFFORD"
I dont know but why guys start dicussuions off the topic, and my big problem is im on the edge of lossing everything because of htis habbit
a walk in corniche had always been refreshing
...listen to the sound of silence....
actually this is a sign of excitement or may be insomia
before sleep take a walk in the night after dinner u may experience change
no problem at all... :)
try drinking a warm glass of milk in the evening.. you may even try taking melatonin..you may also try those teas that aid in sleep, i see plenty of those in Carrefour..
If you're the vampire, i must be vampirella :)
...listen to the sound of silence....
A hard blow on the head by some Iron Rod will give you sound sleep....:)