Exercise is an important aspect of life that has now gone missing. Thanks to cars, buses and other modes of transport that have now taken over the act of walking. Exercise not just works on the improvement of functioning of the brain but benefits all other parts of the body as well whether you do it with your beloved or alone. Of course as Brit has suggested, it could always be better with your beloved as he has had the experience with his Chin tu Fat but I haven't! 0)-