scarllett........thnks for the trouble to write the whole things.

skimm or low fat dairy available right? cos i dont eat cheese, mayonaise, and any dairy product. and vegies juice? do u think tht taste as good as it fruit juice?
and yea normally i dont eat sweet so i always asked for non sugar added kind of drink .........i stop drink any kind of soft drink for 2 yrs now. maybe i will try with the brown bread. and wht about oatmeal?

like right now i didnt take any food, only normal bread and im not feeling hungry. only thirsty. should i go to nutrition or go to physician???? its just am confused wht cos im like this?