..."Coconut oil is full of saturated fat. Normally this statement would scare anyone off from ever considering coconut oil to be a health food. The truth is, saturated fat has gotten a really bad reputation lately as being nothing but unhealthy for our bodies. While, this may be true of most saturated fats, coconut oil is different.
The fat in coconut oil has a unique property that actual causes it to have both antimicrobial and anticancer effects in the body. Coconut oil is also used to treat thyroid conditions and aid in weight loss. It is a mistake to assume that every type of saturated fat leads to heart disease. The difference between the saturated fat in coconut oil and the saturated fat in other types of food is that coconut oil is a medium chain fatty acid while the rest are long chain fatty acids...."
Learn more: http://www.associatedcontent.com/article/256754/coconut_oil_the_healthie...

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