To suntan on a bed from 11-2 daily, then do the same in the sun. Believe me... i'm probably one of the whitest people in the world, plus i have a red pigment, which means, if i see the sun i burn almost automatically.
But, yes, there is a but, I began going out in the sun from 11-2.30 daily for a week, and i can actually see a difference in my color... whoppie... :) but use a good brand of sun block!!!

Never say Never for fear of Forever!!