Qatarisun there's this really good thing I use every time I get the sniffles, which is very rare.. its some kind of powder with a whole lot of different spices including black pepper,...really goood, a teaspoon of that in your cup and your DB will be cursing the company that makes it... now whats the name of it....??? Geez by the time I remember you'll be well...

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek." Barack Obama