U want to quit that itself is a good sign...brother its all in our will power to control our deeds.Smoking is very bad for health..and to harm our body knowingly is a sin.Inshallah u will quit very soon.
Go to Hamad Hospital ask for the smoking clinic and they will provide you not only medicine but guidance, I was a smoker for about thirty years but I was able to quit in 2007 when I went to Hamad...
My wife and I both used Champix - available at pharmacies here - its not for everyone but it really worked for us - thats 8 months now with no cigarettes!
Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
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My Father was been a smoker also what he did to quit smoking he didnt buy cigarette.
send email i will tel u how can u stop smoking
[email protected]
no medicene need.u can control ur self.
no medicene need.u can control ur self.
all you need is a discipline and self control. goodluck!
all you need is a discipline and self control. goodluck!
Brother, you have to keep your hands and mouth busy, you can eat chips. And you taper your smoking slowly.
U want to quit that itself is a good sign...brother its all in our will power to control our deeds.Smoking is very bad for health..and to harm our body knowingly is a sin.Inshallah u will quit very soon.
I bow my head as you are preparing to quit smoking , my regards to you ..
Go to Hamad Hospital ask for the smoking clinic and they will provide you not only medicine but guidance, I was a smoker for about thirty years but I was able to quit in 2007 when I went to Hamad...
My wife and I both used Champix - available at pharmacies here - its not for everyone but it really worked for us - thats 8 months now with no cigarettes!