i cant sleep!?!!??!

killer-g
By killer-g

hey guys, i have this sleeping issue,i mean i cant sleep before 12 am!!!
what should i do?

By killer-g• 30 Mar 2012 14:29
killer-g

ok thx man i'll try that

By Molten Metal• 30 Mar 2012 11:29
Molten Metal

Then be happy & ignore short sleeping hrs if you don't feel lazy or drowsiness during day time.

By killer-g• 30 Mar 2012 11:05
killer-g

@all of you,i get up at 5 am

By Molten Metal• 30 Mar 2012 11:00
Rating: 5/5
Molten Metal

switch off Lap Top / TV at 9:14 PM and start reading a 'good' magazine or / & say a prayer and switch off lights at 09:59. I assure you, good result.

By jiane karyll• 30 Mar 2012 06:34
Rating: 4/5
jiane karyll

you cant sleep before or after 12 am?

if before 12 am, sleep after 12 am like 12:30am or 1 am and so on....

if after 12 am, sleep before 12 am like 9pm, 10pm,11pm. be sure that before 12 am, you are already sleep.

By princess_khan• 30 Mar 2012 06:06
princess_khan

Get up early :P

By princess_khan• 30 Mar 2012 06:06
Rating: 2/5
princess_khan

Get up early :P

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