insomnia

dscpnd
By dscpnd

After some long hectic day at work , i finally got home and can't sleep  :(.. Wat ta do Yanni :( ..

By FlyingAce• 11 Oct 2011 09:21
FlyingAce

Its Just that you are Over Tired.......I hope you had a Nice Sleep, and woke up Fresh for work

By Segmund• 11 Oct 2011 08:16
Segmund

From medical perspective, insomnia must first be diagnosed and its severity quantified before any therapy is instituted. Have you sough any medical help for your difficulty?

By GodFather.• 11 Oct 2011 07:45
Rating: 3/5
GodFather.

A Good H... job helps sometimes!

By Vegas• 11 Oct 2011 07:40
Rating: 3/5
Vegas

But I woke up at 1AM :(

By happygolucky• 11 Oct 2011 00:10
happygolucky

It happens...nerves take time to rest after long haul... a strong shot of black coffee always helps me unlike popular belief .....

By Jojolove• 11 Oct 2011 00:05
Jojolove

Yeah don't worry, just try not to watch tv or use the net and just relax in bed with the lights off :-)

Drinking hot milk will relax your body and give you a goodnight sleep :-) that's if you like milk that is..

By dscpnd• 11 Oct 2011 00:02
dscpnd

hoping it will eventually cuz am still not sleepin yet ... :(

By Aisha• 10 Oct 2011 23:21
Rating: 3/5
Aisha

It happens to me too.. It's like am too tired to sleep.. haha doesn't make sense!!

 

It's ok though.. you're not staying this way forever..

 

Eventually your body will give up and you'll sleep..

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