Is it better to have routine evening exercise in open atmosphere exposed to varying humidity or in controlled room temperature such as any regular gymnasium.
It depends on the temperature outdoors but i personally like a mixture of both. If you are interested in classes we have just opened a studio opposite Villagio mall where we will be running indoor classes and outdoor classes for the winter season.
Check out www.Facebook.com/juststudiofitness. Or email me for more info.
Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.
I prefer a good run in the Desert than in temperature controlled room on a treadmill!
It depends on the temperature outdoors but i personally like a mixture of both. If you are interested in classes we have just opened a studio opposite Villagio mall where we will be running indoor classes and outdoor classes for the winter season.
Check out www.Facebook.com/juststudiofitness. Or email me for more info.