Do we have sleep clinics here in DOHA? If so, how do i get an appointment?

glitchdan
By glitchdan

I'm recently having sleep problems ( sleep apnea ) causing me distress during work. I wanted to ask if there are any sleep clinics here so I could have my situtation checked.

By metallic_grunz• 9 Aug 2011 09:55
metallic_grunz

You can visit this site which will guide you all in details.

http://www.helpguide.org/life/sleep_disorders.htm

Another thing you can track your sleep with Sleep bot tracker if you are using android application. (sleep clinic , for sleep analysis and EEGG report> that you can get similar sleep cycle report from above app)

Chage your sleeping, eating and exercise pattren. Have light food during dinner, warm water bath before sleep and 1 glass of milk before you go to bed. If you are likely to having insonmia then track your sleep and maintain your daily schedule... the result will effect within a weeks. (just I did the same and having nice time, even some days i use to have 5 hrs of deep sleep and still feels like jumping up fresh !!!) tks

and nothing works on you and you feel like disorder even after 2 weeks (if you are maintaing routine) then it is the time to see doctor.

By hudman• 4 Aug 2011 23:00
Rating: 2/5
hudman

 Hamad Medical Corporation's (HMC) sleep clinic is specialised in effective treatment of patients with sleep disordered breathing, which includes sleep apnea syndrome and alveolar hypoventilation....The clinic is with the hospital's ENT section.... 

By hudman• 4 Aug 2011 22:49
hudman

Hamad Medical Corporation's (HMC) Sleep Well Clinic has specialised in effective treatment of patients with sleep disordered breathing, which includes sleep apnea syndrome and alveolar hypoventilation. The clinic is at ENT section...  

By jondpogi• 4 Aug 2011 22:00
jondpogi

go to hamad general hospital, a sleep clinic is located there. you can inquire at the help desk at the lobby on how to get an appointment

By glitchdan• 4 Aug 2011 21:51
glitchdan

I've asked my friend to take a video of me while sleeping, and there you could see that I was gasping for air during sleep. Really scary! It seems I was dying. Sometimes even, I wake up sitting up with no recollection of it. From my research, It was sleep apnea, and I need a sleep study to be prescibed for a CPAP machine.

By glitchdan• 4 Aug 2011 21:50
glitchdan

I've asked my friend to take a video of me while sleeping, and there you could see that I was gasping for air during sleep. Really scary! It seems I was dying. Sometimes even, I wake up sitting up with no recollection of it. From my research, It was sleep apnea, and I need a sleep study to be prescibed for a CPAP machine.

By glitchdan• 4 Aug 2011 21:47
glitchdan

No, i mean an actual clinic wherein a sleep study could be done. I have no problems going to sleep, but staying asleep is a problem because I can't breathe due to apnea.

By rechargetv• 4 Aug 2011 21:38
rechargetv

Hello friends

Take a body bath before sleep. If your body condition is cold then take warm water body bath, otherwise cold water is ok

Next tip: Just apply cocnut oil to your eye lids it given nice and cool sleep.

I hope you will sleep well with my tips...

Dont watch TV/Computer/Laptaps/Mobile phone games before you sleep thats main enemy to human brain and eyes.

By arshad8247• 4 Aug 2011 21:37
arshad8247

Let us not use the terminology "sleep clinic". You need to consult a psychiatrist. Just consultation may be enough, otherwise he may recommend neccessary medication.

By arshad8247• 4 Aug 2011 21:37
arshad8247

Let us not use the terminology "sleep clinic". You need to consult a psychiatrist. Just consultation may be enough, otherwise he may recommend neccessary medication.

By arshad8247• 4 Aug 2011 21:37
arshad8247

Let us not use the terminology "sleep clinic". You need to consult a psychiatrist. Just consultation may be enough, otherwise he may recommend neccessary medication.

By arshad8247• 4 Aug 2011 21:36
arshad8247

Let us not use the terminology "sleep clinic". You need to consult a psychiatrist. Just consultation may be enough, otherwise he may recommend neccessary medication.

By Kanners• 4 Aug 2011 21:23
Kanners

lol .. i have same problem like you i cant sleep very difficult to sleep . if you have any idea pls let me know also so i can go ....

By Kanners• 4 Aug 2011 21:23
Kanners

lol .. i have same problem like you i cant sleep very difficult to sleep . if you have any idea pls let me know also so i can go ....

Log in or register to post comments

More from Qatar Living

Qatar’s top beaches for water sports thrills

Qatar’s top beaches for water sports thrills

Let's dive into the best beaches in Qatar, where you can have a blast with water activities, sports and all around fun times.
Most Useful Apps In Qatar - Part Two

Most Useful Apps In Qatar - Part Two

This guide brings you the top apps that will simplify the use of government services in Qatar.
Most Useful Apps In Qatar - Part One

Most Useful Apps In Qatar - Part One

this guide presents the top must-have Qatar-based apps to help you navigate, dine, explore, access government services, and more in the country.
Winter is coming – Qatar’s seasonal adventures await!

Winter is coming – Qatar’s seasonal adventures await!

Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
7 Days of Fun: One-Week Activity Plan for Kids

7 Days of Fun: One-Week Activity Plan for Kids

Stuck with a week-long holiday and bored kids? We've got a one week activity plan for fun, learning, and lasting memories.
Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Places to enjoy Mango Sticky Rice in  high-end elegance

Places to enjoy Mango Sticky Rice in high-end elegance

Delve into a world of culinary luxury as we explore the upmarket hotels and fine dining restaurants serving exquisite Mango Sticky Rice.
Where to celebrate World Vegan Day in Qatar

Where to celebrate World Vegan Day in Qatar

Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.