jet lag pill

need help here.....this is the fourth night since go back in Doha... as anyone experience jet lag before.......m wondering around the house like a witch...need to sleep at night.... m missing out a lot during the day...help help help....sleeping pills does not work with me.

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By anonymous• 18 Jun 2009 08:00

Only way seems to be to take a walk in the sun...

Early morning, Noon & Late Evening....and if possible after sunset.....to let your body "realise" the time and adjust itself....

.....dont use medicine!

By smoke• 18 Jun 2009 07:57

Rating: 2/5

And then some use tequila shots

Good Fortune always comes knocking at your door...when you are sh*tting in the toilet!! :)

_[]~SMoKE~[]_

By Wilka• 18 Jun 2009 07:55

Rating: 3/5

Try Melatonin - it has helped me before

By Mandilulur• 18 Jun 2009 03:41

Rating: 4/5

Yup, been there, done that. Lasts up to 10 days. As a former flight attendant I can tell you pretty authoritatively that nothing really works. Some use diphenhydramine (benedryl),others find Ambien works. Good luck!

Mandi

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jet lag pill

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