HAI ..i had gm's diet for two times last year,it works miracle,if properly followed,it is recomended once in sixty days worldwide..if u r determined u can do it,but keep in mind that do not go for any other food than the particular day diet,u can eat as much quantity as u you want of the specific diet from day one..ok go for it..all the best
I hav tried it... Lost 5-6 kgs... But gained the same after few months bcoz i failed to keep the momentum going...
I advice u to practice GM Diet once in a month or bimonth... It really HELPS... It reduces our intension to have JUNK FOODS like Mc, Pizz & Burgerzzz...
It works, you can loose 3 to 5 kgs in one week. But when you start eating normal, you will put on again. Its good if you wanna loose few extra kilos for a particular day/event.
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What is GM diet???
HAI ..i had gm's diet for two times last year,it works miracle,if properly followed,it is recomended once in sixty days worldwide..if u r determined u can do it,but keep in mind that do not go for any other food than the particular day diet,u can eat as much quantity as u you want of the specific diet from day one..ok go for it..all the best
Yaa i agrees with u...
I hav tried it... Lost 5-6 kgs... But gained the same after few months bcoz i failed to keep the momentum going...
I advice u to practice GM Diet once in a month or bimonth... It really HELPS... It reduces our intension to have JUNK FOODS like Mc, Pizz & Burgerzzz...
It works, you can loose 3 to 5 kgs in one week. But when you start eating normal, you will put on again. Its good if you wanna loose few extra kilos for a particular day/event.