I have walked alone on corniche at 9 P.M. or late. There are many families around so no hassle. You have to put up with occasional staring and rare lewd comments (assuming lewd 'cause in unknown language).
thanks these good suggestion, I start gain my weight after move to doha, the weather is too hot, make me always stay at room and no exercise at all, just wonder is that safe to walk corniche alone?
I found the best way to loose weight to not go on any diet, cause the moment I'm on a diet I'll break it, so instead I just fix my eating habits here and there without actually "defining" it.
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I have walked alone on corniche at 9 P.M. or late. There are many families around so no hassle. You have to put up with occasional staring and rare lewd comments (assuming lewd 'cause in unknown language).
thanks these good suggestion, I start gain my weight after move to doha, the weather is too hot, make me always stay at room and no exercise at all, just wonder is that safe to walk corniche alone?
diet program? hmmmmm...jog/brisk walking on corniche...:)
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eat less
exercise more
a good walk down the corniche with weights will make you sweat!
lots of salads and fruit
dont eat before bedtime
lots and lots of water esp b4 u eat to curb apetite
I found the best way to loose weight to not go on any diet, cause the moment I'm on a diet I'll break it, so instead I just fix my eating habits here and there without actually "defining" it.
There's Gold's Gym. It's near Lulu's